Experts in Sport

E26 - The importance of recovery in elite-level sport

April 20, 2021 Loughborough University Season 2 Episode 1
Experts in Sport
E26 - The importance of recovery in elite-level sport
Show Notes

Within sport, it is well known that recovery plays an important part of any training schedule, but how exactly does this impact team sports?

Host Martin Foster (Applied Sport Management Lead) is joined by Dr Tom Clifford, from the University’s School of Sport, Exercise and Health Sciences, Lauren Delany, Loughborough University alumna, and Performance Nutritionist for Leeds Rhinos, and Dr Will Abbott, Academy Performance Manager at Brighton and Hove Albion Football Club.